Massage Guide
Discover the perfect massage for your needs. Our guide helps you understand different massage types and their benefits.
Body Massage
Swedish
A gentle form of massage that uses long strokes, relaxing the superficial and intermediate muscle tissues, kneading to help relax and energize you.
Benefits:
- Reduces muscle tension and pain
- Improves circulation and flexibility
- Promotes relaxation and stress relief
- Boosts mood and overall well-being
Available Options:
Deep tissue
This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, addressing chronic aches and pain.
Benefits:
- Relieve and alleviate chronic pain and muscle tension
- Improves posture and range of motion
- Breaks down scar tissue and adhesions
- Reduces inflammation and promotes healing
Available Options:
Reflexology
Reflexology
A therapeutic method involving the application of pressure to specific points on the feet that correspond to different body organs and systems.
Benefits:
- Promotes relaxation and stress reduction
- Improves circulation throughout the body
- Enhances overall well-being and balance
- May help alleviate various health issues
Available Options:
Combo 1: Reflexology & Chair Massage
Combines reflexology techniques with a chair massage(20/30 mins), focusing on the feet, hands, and upper body while the client remains fully clothed. (Recommend for shoulder pain)
Benefits:
- Quick and convenient stress relief
- Improve blood circulation in the feet and arms
- Eliminate and alleviate tension and pain in the neck, shoulders, and back
- Boosts energy and mental clarity
Available Options:
Combo 2: Reflexology & Table Massage
A full-body experience that integrates reflexology with traditional massage techniques, performed on a massage table for complete relaxation while the client remains fully clothed. (Recommend for waist pain)
Benefits:
- Provides whole-body relaxation and balance
- Combine the benefits of reflexology and body massage
- Enhances overall circulation and well-being
- Promotes deeper sleep and stress reduction
- Eliminate and alleviate tension and pain in the neck, shoulders, lower back, and legs